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  • Discover the power of Emotional Intelligence to help yourself and others
  • Understand and improve self-perception to unlock your inner power
  • Understand and improve interpersonal relations
  • Understand and improve emotionally intelligent self-expression
  • Understand the role of emotional intelligence in stress-management
  • Learn with case studies

Hi! Master your emotions at work, home, and everywhere else with this Emotional Intelligence - EQ Practitioner course from India's leading CPD provider.

This IAOTH, UK Accredited course is to help individuals who want to improve their understanding of emotional intelligence and practice it for the benefit of self and society. It will help you master your emotions for anxiety management, anger management, conflict management, depression relief, resilience, improved social skills and communication skills.

This course covers a wide range of topics e.g. the Self-Perception Realm (Emotional Self-Awareness, Self-Regard, and Self-Actualization), the Interpersonal Realm (Interpersonal Relationships, Empathy, Social Responsibility), the Self-Expression Realm (Assertiveness, Independence, and Emotional Expression), the Stress-Management Realm (Optimism, Stress Tolerance, and Flexibility), and the Decision-Making Realm (Reality Testing, Impulse Control, and Problem Solving).

This course will also help the people who are going through psychotherapy/counselling sessions e.g. couples counseling, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Solution Focused Therapy etc.

This concise programme is designed, keeping in mind that you may not have any prior knowledge about Emotional Intelligence, and you really want to learn about it, despite your busy schedule. So we have tried to avoid jargon as much as possible and simplified concepts and terminology for you.

  • None
  • Everyone who wants to use emotional intelligence to help self or others.
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  • Section 1 : Introduction to Emotional Intelligence 2 Lectures 00:08:24

    • Lecture 1 :
    • Lecture 2 :
    • Introduction to Emotional Intelligence
  • Section 2 : The Self-Perception Realm 4 Lectures 00:14:56

    • Lecture 1 :
    • Introduction to the Self-Perception Realm
    • Lecture 2 :
    • Emotional Self-Awareness
    • Lecture 3 :
    • Self-Regard
    • Lecture 4 :
    • Self-Actualization
  • Section 3 : The Interpersonal Realm 4 Lectures 00:11:51

    • Lecture 1 :
    • Introduction to the Interpersonal Realm
    • Lecture 2 :
    • Interpersonal Relationships
    • Lecture 3 :
    • Empathy
    • Lecture 4 :
    • Social Responsibility
  • Section 4 : The Self-Expression Realm 4 Lectures 00:10:04

    • Lecture 1 :
    • Introduction to the Self-Expression Realm
    • Lecture 2 :
    • Assertiveness
    • Lecture 3 :
    • Independence
    • Lecture 4 :
    • Emotional Expression
  • Section 5 : The Stress-Management Realm 4 Lectures 00:10:56

    • Lecture 1 :
    • Introduction to the Stress-Management Realm
    • Lecture 2 :
    • Optimism
    • Lecture 3 :
    • Stress Tolerance
    • Lecture 4 :
    • Flexibility
  • Section 6 : The Decision-Making Realm 4 Lectures 00:11:07

    • Lecture 1 :
    • Introduction to the Decision-Making Realm
    • Lecture 2 :
    • Reality Testing
    • Lecture 3 :
    • Impulse Control
    • Lecture 4 :
    • Problem Solving
  • Section 7 : Happiness and General Well-Being 1 Lectures 00:03:45

    • Lecture 1 :
    • Happiness and General Well-Being
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