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Browse CoursesReiki is a form of alternative healing that originated in Japan. It involves the channeling of universal life energy through the practitioner's hands to promote physical, emotional, and spiritual well-being. Reiki aims to balance the body's energy, facilitating relaxation and the natural healing process.
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Reiki is a spiritual healing practice that originated in Japan. It involves the transfer of universal life energy through the practitioner's hands to promote physical, emotional, and spiritual well-being. The word "Reiki" combines two Japanese words: "rei," meaning universal, and "ki," meaning life energy.
People engage in Reiki for various reasons, including stress reduction, relaxation, pain management, and promoting overall balance and harmony in the body. Some practitioners also believe that Reiki supports the body's natural healing processes and enhances spiritual growth.
Common components include a Reiki practitioner channeling energy through their hands, which are placed on or near the recipient's body. The recipient typically lies down or sits in a comfortable position. Reiki sessions can be done in person or through distance healing, where the practitioner sends energy remotely.
Reiki is not tied to any specific religion, and people of various spiritual beliefs can practice or receive Reiki. While it originated in a Japanese cultural and spiritual context, Reiki has evolved into a holistic practice accessible to individuals of different faiths or those who identify as spiritual but not religious.
Learning Reiki involves receiving attunements from a Reiki Master or teacher. There are different levels of Reiki training (typically three or four levels) that build upon each other, with the final level enabling individuals to become Reiki Masters and potentially teach others. Training often includes both theory and practical application of Reiki techniques.