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What you'll learn?
- Definition of Time and Time Management
- Importance of Time Management
- Impacts of Poor Time Management
- Symptoms or Triggers for Poor Time Management
- Understand Time Management Strategies
- Definition of Stress Management
- Importance of Stress Management
- Relationship between Time and Stress Management
- Strategies for Managing Stress
- Personal Time Management Tips (General)
- Organizing your Time as a Manager
- Time Management Tips for Students
Course Overview
Time and Stress Management Skills focuses on learning the skills and tips that are essential to effectively and efficiently manage your time and preventing (or greatly reducing) stress, which are both important for your well-being and productivity.
Understanding these soft skills of time management and stress management is valuable both for your personal situation/development and at workplace (for your professional career and development).
The course applies to people on all levels.
Course Modules / Structure
The Course is divided into 4 Modules:
Module 1: Introduction to Time Management
Module 2: Time Management Strategies
Module 3: Introduction to Stress Management
Module 4: Practical Time and Stress Management Tips
CASE STUDY – Using Fictional Person/Name like Dominic
- Dominic is both a student following a Master’s program at a university and a team leader/manager in a small startup company.
- Dominic’s program at the university is a part time program and runs only on Friday evenings and weekends, while he works on Mondays to Fridays in his management role.
- Dominic continues to struggle with how to best manage his time in both his study and at his workplace as a manager. He is also currently becoming so stressed with both study and work.
CASE STUDY ANALYSIS:
- In case above, what do you think Dominic should consider doing?
What You will learn in this course (Takeaways)
- Definition of Time and Time Management
- Importance of Time Management
- Impacts of Poor Time Management
- Symptoms or Triggers for Poor Time Management
- Understand Time Management Strategies
- Definition of Stress Management
- Importance of Stress Management
- Relationship between Time and Stress Management
- Strategies for Managing Stress
- Personal Time Management Tips (General)
- Organizing your Time as a Manager
- Time Management Tips for Students
Pre-requisites
- No Experience needed
- Making out time to put the course skills into practice
Target Audience
- For Everyone
Curriculum 19 Lectures 01:05:43
-
Section 1 : General Introduction and Course Description
-
Section 2 : Module 1 - Introduction to Time Management
- Lecture 1 :
- 1.0-Outline-Introduction-to-Time-Management
- Lecture 2 :
- 1.1-Definition-of-Time-and-Time-Management
- Lecture 3 :
- 1.2-Importance-and-Skills-of-Time-Management
- Lecture 4 :
- 1.3-Definition-Causes-and-Impacts-of-Poor-Time-Management
- Lecture 5 :
- 1.4-Symptoms-and-Mitigation-of-Poor-Time-Management
-
Section 3 : Module 2 - Time Management Strategies
- Lecture 1 :
- 2.0-Outline-Time-Management-Strategies
- Lecture 2 :
- 2.1-Big-3-Steps-Organize-Prioritize-Schedule
- Lecture 3 :
- 2.2-The-5-Steps-IIEER-Time-Management-for-Study
- Lecture 4 :
- 2.3-80-20-Rule-Principle
-
Section 4 : Module 3 - Introduction to Stress Management
- Lecture 1 :
- 3.0-Introduction-to-Stress-Management
- Lecture 2 :
- 3.1-Definition-Causes-and-Symptoms-of-Stress
- Lecture 3 :
- 3.2-Stress-Management-Definition-Skills-Importance
- Lecture 4 :
- 3.3-Time-and-Stress-Management-Compared
-
Section 5 : Module 4 - Practical Time and Stress Management Tips
- Lecture 1 :
- 4.0-Outline-Practical-Tips-Time-and-Stress-Management
- Lecture 2 :
- 4.1-Personal-Time-and-Stress-Management-Tips
- Lecture 3 :
- 4.2-Organizing-Your-Time-and-Reducing-Stress-As-a-Manager
- Lecture 4 :
- 4.3-Time-and-Stress-Management-Tips-for-Students
- Lecture 5 :
- 4.4-Course-Summary-Time-and-Stress-Management
Our learners work at
Frequently Asked Questions
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How do i access the course after purchase?
It's simple. When you sign up, you'll immediately have unlimited viewing of thousands of expert courses, paths to guide your learning, tools to measure your skills and hands-on resources like exercise files. There’s no limit on what you can learn and you can cancel at any time. -
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Yes. All of the courses comes with online video based lectures created by certified instructors. Instructors have crafted these courses with a blend of high quality interactive videos, lectures, quizzes & real world projects to give you an indepth knowledge about the topic. -
Can i play & pause the course as per my convenience?
Yes absolutely & thats one of the advantage of self-paced courses. You can anytime pause or resume the course & come back & forth from one lecture to another lecture, play the videos mulitple times & so on. -
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Most of these courses have general questions & answers already covered within the course lectures. However, if you need any further help from the instructor, you can use the inbuilt Chat with Instructor option to send a message to an instructor & they will reply you within 24 hours. You can ask as many questions as you want. -
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Brilliant question? Isn't it? You can access the courses on any device like PC, Mobile, Tablet & even on a smart tv. For mobile & a tablet you can download the Learnfly android or an iOS app. If mobile app is not available in your country, you can access the course directly by visting our website, its fully mobile friendly. -
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